Use the code FREETRIAL in the checkout to get a 7 day free trial on selected programs!
Dr Oscar Serrallach + Rosie Matheson deep dive into a conversation about postnatal menstruation, why it’s important to talk about periods with boys, the history of human menstruation, the relationship between relaxation + hormonal health and why menstrual blood is completely different to the blood that runs through our veins.
Nadine from She Births explains the different uterine layers of a mum to be and why labour is a subconscious process and how important the role of your parasympathetic nervous system is during birth.
You are not an anxious person, you weren't born that way. You have an internal state of unrest which when resolved will eliminate anxiety altogether.
Starting a fitness program is one of the best things you can do for your well-being. Physical exercise is a great natural remedy for anti-aging. Physical activity can reduce your risk of chronic disease, improve your balance and co-ordination, help you lose weight, improve your sleep habits, reduce stress and increase self-esteem.
How are Anxiety and Fatigue caused and HOW to reverse them altogether. It's far more simple than you might imagine.
Nadine from She Births explains in depth how your body is preparing for birth and what changes internally once labour begins.
Candida is not the problem, it's the solution. This video explains why you have it and HOW to eliminate it.