Use the code FREETRIAL in the checkout to get a 7 day free trial on selected programs!
went to my first group workout at Motion and here’s what I wrote when I got
home….The class is not dance, but the music is GREAT! It lifts my spirits and
keeps me going through the toning exercises. Everyone sweats buckets. The women
in the class look AMAZING!
inspired me straight off and here’s why. Her body is a work of art! I mean, it
is incredible! There is not one inch of fat on her. Every muscle is defined and
yet, she doesn’t look weird or masculine, but pretty and strong.
fitness challenge has made me realize, if you want to improve at anything, put
yourself amongst people who are already where you want to be. Just being around
them will pull you up to their level.
BEFORE Front View & AFTER Front View
BEFORE Side View & AFTER Side View
BEFORE Back View & AFTER Back View