Perfect for a summers day, these  delicious and healthy ice blocks are loaded with nutrients!

Serves 6 - Perfect for when those sugary cravings hit - during the summer! Refreshing, nutritional and won't break the calorie bank!

  • 1/2 green apple ( remove seeds)
  • 1/2 Cup  fresh pineapple 
  • 1/2 Cup baby spinach
  • 1 Lebanese cucumber
  • 1 knob of ginger (small)
  • 2 cup water
Add all ingredients to a blender and blitz until smooth. 

If more water is needed please add.

Divide mix between 8 ice block moulds and freeze until completely froze

RAW LIFESTYLE is a revolutionary online health and well being platform that lets you take the drivers seat. Specifically designed to provide both men and women with accessible resources to maintain optimal mental and physical fitness and health. Flexibility, affordability, and ease take precedence here at Raw Lifestyle. Our programs are designed for everyone, no matter your age, fitness level, location or lifestyle. With the ability to choose your favourite trainer, you can make your way through a selection of fitness & wellness programs for your mind, body and soul choosing the one that fits YOUR needs …..And if you are not sure, we can help you!

Each certified trainer is handpicked, and offers something unique in terms of coaching specialty. Providing an array of programs from HIIT, weight training, cardiovascular, stretching, yoga, meditation, nutrition and more. We want you to feel comfortable, supported, empowered and balanced. It’s not about body image and competitiveness; it’s about choosing a teacher you can relate to and taking the first steps towards your goals.

Be YOU with US at Raw Lifestyle

Previous Article
Back to Blog
Next Article