So how do you know if you have adrenal fatigue?

The sad truth is that in our day and age, most people have some level of adrenal dysregulation. Most of the stressors we’re dealing with on a daily basis are brand new (relatively speaking) in the human experience such as unhealthy diet, environmental toxins, chronic stress of daily life, and chronic degenerative disease

“What’s your anti-viral protocol?”

This is one of the most common questions I’m getting asked right now and it’s certainly what’s at the top of everyone’s mind. What are the supplements I can take to protect myself from this nasty coronavirus??

Imagine your bodies energy like a ‘life bar’ in street fighter or mortal kombat. Every time you have stress in your life, you lose a little bit of life in that life bar. Your body doesn’t discriminate between stresses either.