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42 Marathons in 42 Days at 42 Years Oldand his dream of a better future.
There is someone in our tribe who is either an incredible inspiration to us and a bit of an athletic warrior, or.. raving mad....Introducing… Tim Etherington-Judge founder of Healthy Hospo– (a community Interest Company with a lifelong passion for hospitality)Tim and his team exist to provide information, advice, support, and training on ...
If there’s one topic that’s misunderstood in the world of nutrition, it’s fats.
Saturated or unsaturated? Fat-burning or fat-storing? Inflammatory or not-inflammatory?
For the most part at this point we’ve gotten well past the fat-free craze