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RAW LIFESTYLE is a revolutionary online health and well- being platform that lets you take the drivers seat.

Specifically designed to provide both men and women with accessible resources to maintain optimal mental and physical health.

In a digitally driven world, we are a safe space for people seeking change, personal growth, or information surrounding the three key pillars of the modern day – ‘everyday’.


In addition to providing online fitness programs and nutritional advice – we get a little down and dirty. Covering topics that are either taboo, niche or not so commonly spoken about at the dinner table.

We tell it how it is, or as we say we like to get RAW.

Fit Ball HIgh Res

We’ve a whole network of experts who share their professional advice on topics which my have been pushed under the rug or are thought to be cringe worthy, but here at RAW we think it’s necessary for our own well-being and health.

Our wish is to ‘normalize’ these topics to the next generation of men and women, to the stage where the word ‘taboo’ becomes extinct.

You can access this information online in the comfort of your own home and personal space without fear of embarrassment or interrogation. Through masterclasses and workshops – you do it when YOU’RE ready.

People that join our tribe, we want you to know you are part of community of like-minded people, and with the guidance of each expert we want you to know you’re not alone.

Flexibility, affordability, and ease take precedence here at Raw Lifestyle.

Busy body program

Our programs are designed for everyone, no matter your age, fitness level, location or lifestyle.

Each certified coach/tutor/expert is handpicked, and offers something unique in terms of coaching or mentoring.

We want you to feel comfortable, supported, empowered and balanced. It’s not about body image, others opinions or competitiveness; it’s about choosing a teacher/coach you can relate to and taking the first steps towards your goals. Whatever that may be.

We believe you need to take care of yourself before you can create a positive change in the world and therefore, we will be with you every step of the way.

We’re in your pocket wherever you go.

Welcome to our space of comfort,


The RAW Lifestyle Team



My Fitness kick start program with Mel was the right way to get me into a fitness routine. I wanted to get overall fit but focus on my thighs and butt. I definitely got a butt kicking and a butt lift. I like to work out however, I needed fast results to get motivated and stay on track. I highly recommend all the classes especially the Brazil Boom class!

Yurie - Client Of Rosie Matheson - Fertile Bloom

For many years I faced the fact that my period would not come naturally.I was facing this fact so much that I would think, 'If I was not a woman I would not have to worry about these problems'.Taking this program helped me realize that I had these feelings and many others towards myself as a woman. This program helped my feelings changed and from the bottom of my heart I felt that I was lucky to be a woman.I felt Rosie's deep love and I connected with her words, making me feel safe.When I ...

Olivia - Client of Rosie Matheson - Leaning With The Luna

'This workshop with Rosie is incredibly eye-opening.I had no idea how much I didn't know about my cycle and my body before the workshop. I left feeling connected, informed and empowered. I had tried 'charting' my cycle previously, but it never stuck. Now that I really understand how it works, I am excited to be 'charting'!Rosie is incredibly knowledgeable with such a beautiful style of teaching. The whole experience was simply wonderful and I think every single woman would be so lucky to have the opportunity to work with this magical teacher.'– Olivia, Los Angeles

Be Motivated in 2021!

From nutrition tips to a re-boost in confidence, expect great things into your inbox this month!